‘How to dress for Christmas festivities burnout is REAL’. Here’s how to avoid it.

 
 

Christmas is the most wonderful time of the year. It’s a time for family, friends, and festive celebrations. Many of us find ourselves looking forward to the festive parties and gatherings that come with it.

However, with all the parties, gift shopping, family gatherings, work events and social activities, it can be easy to get caught up in the hustle and bustle and let’s be honest, it can become extremely overwhelming stress and cause burnout.

But fear not! With a little planning and some self-care, you can avoid the Christmas burnout and enjoy the holiday season to the fullest.

  1. Make a schedule and stick to it

One of the biggest causes of Christmas burnout is feeling like you have too much to do and not enough time to do it. To avoid this, it’s important to create a schedule and try to stick to it as much as possible. Make a list of all the tasks you need to complete, such as gift shopping, baking cookies, and attending parties, and then allocate specific times for each of these tasks. This will help you stay organised and prevent you from feeling overwhelmed.

2. Set boundaries and say no when necessary

It’s natural to want to be involved in all the Christmas festivities, but it’s important to remember that you can’t do everything. Don’t be afraid to set boundaries and say no to invitations or requests that will take up too much of your time or energy. It’s okay to prioritise your own well-being and take a break when you need it.

3. Take breaks and practice self-care

The holiday season can be a busy and stressful time, so it’s important to take breaks and practice self-care to avoid feeling burnt out. Make time for activities that bring you joy and relaxation, such as reading a book, going for a walk, or practicing meditation. It’s also a good idea to get enough sleep, eat well, and exercise regularly to help manage your stress levels.

4. Delegate tasks and ask for help

It’s okay to ask for help, especially during the busy holiday season. If you’re feeling overwhelmed, try delegating some tasks to others or asking for help with things like gift shopping or decorating the house. Sharing the workload can make things feel less overwhelming and allow you to enjoy the holiday season more.

5. Don’t forget to have fun!

The holiday season is meant to be a time of joy and celebration, so don’t forget to have fun! Take breaks from your to-do list and make time to enjoy the things you love, whether it’s watching holiday movies, singing carols, or spending time with loved ones. Remember to be present in the moment and appreciate all the little things that make the holiday season special.

dressed faster and you’ll wear more of your clothes. Don’t let your laundry get out of

control. Your wardrobe will seem smaller if most of it is sitting in the laundry basket.

 

Now that we’ve covered some tips for avoiding Christmas burnout, let’s talk about how to dress for the festivities.

One way to alleviate some of that stress is to focus on your attire for the holiday festivities. Choosing the right outfit can not only make you feel confident and stylish, but it can also help you avoid burnout.

Here are some tips on how to dress for Christmas festivities and avoid burnout:

  1. Plan ahead and make a list

One of the biggest causes of stress during the holiday season is last-minute rushing and decision making. Before you start shopping for your holiday outfits, make a list of the events you will be attending. This will help you determine what types of outfits you need and how many you need. Planning ahead can also help you avoid last-minute shopping trips, which can be stressful and overwhelming. Planning ahead enables you prioritise and plan accordingly, giving you enough time to shop for the perfect outfit.

2. Consider the occasion

Not all Christmas parties and gatherings are the same. Some may be more formal, while others may be more casual. Take the time to consider the occasion and choose an outfit that is appropriate. For example, a formal office party may require a more formal outfit, such as a dress or suit, while a casual family gathering may be more suited to a sweater and jeans.

3. Choose comfortable and breathable fabrics

During the holiday season, it’s not uncommon for gatherings to be crowded and warm. To avoid feeling overheated and uncomfortable, choose fabrics that are breathable and comfortable. Opt for natural fabrics like cotton, linen, or wool, rather than synthetic materials like polyester or nylon. These fabrics will allow your skin to breathe and prevent overheating.

4. Layering is key

Layering is a great way to stay warm and comfortable during the holiday season. It also allows you to easily adjust your outfit as the temperature changes throughout the day. For example, you can start with a long-sleeved shirt or sweater, and add a jacket or coat if it’s cold outside. You can also remove layers as needed if the temperature rises.

5. Invest in versatile pieces

To maximise your wardrobe and avoid repeating outfits, invest in versatile pieces that can be dressed up or down. For example, a little black dress can be paired with heels and a statement necklace for a more formal event, or dressed down with sneakers and a denim jacket for a casual gathering.

6. Mix and Match

Instead of buying a whole new wardrobe for the holiday season, mix and match items you already have in your closet. Try pairing unexpected pieces together to create new and unique looks. This not only saves money, but also keeps your outfits fresh and interesting.

7. Don’t forget about accessories

Accessories are also an important part of any festive outfit. Statement pieces like a bold necklace, a scarf, or a pair of earrings can add a pop of colour and personality to your look. Just be careful not to go overboard — a few well-chosen accessories can elevate your outfit, but too many can be overwhelming.

8. Take breaks and prioritise self care

It’s important to remember that the holiday season is just a few weeks out of the year, and it’s okay to take breaks and prioritise self-care. Make time for relaxation and rest, and don’t be afraid to say no to events or activities that feel overwhelming. It’s also a good idea to get plenty of sleep and stay hydrated to help you feel your best.

In conclusion, the holiday season can be a joyous and festive time, but it’s important to take care of yourself and avoid burnout. By planning ahead, dressing for comfort, and taking breaks for self-care, you can enjoy the holiday season without feeling overwhelmed and exhausted.

Roopa Gulati